Join us for our 3rd Annual Self Care September for REAL care that makes a difference.
Register to join all the events and get access when it works best for your schedule HERE.
Carole Jean is best known for her positive, energetic, deeply genuine connection, and powerful story telling when speaking with groups and individuals.
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Hello, I am Carole Jean Whittington and I am an Autistic ADHD Burnout Researcher who helps others get out of burnout for good too. I spent almost 40 years in some level of burnout beginning at the young age of 6. My journey to mastering not just how energy flows out but the most critical element to getting out of burnout for good, how energy flows in, led to the development of The UnVeiling Method and Micro Recharge Lab.
I am now in year 4+ of living with energy that flows in consistently and no longer in any level of burnout EVEN through some big life stressors including moving 4 times in 5 years. I've achieved this as a late identified Autistic ADHDer with co-occurring health conditions. I share this so that others know that this is possible.
I host the popular weekly Podcast, Beyond Chronic Burnout, named as a top 5% podcast in the Self Help Category on Spotify in 2022, and am the author of, "Unleashing Sustainable Energy"
I am a Keynote speaker, Host and Panel Moderator, Micro Recharge Lab & Workshop Energizer, Mom (human and dog), and lover of all things chocolate. Did you say gluten free brownie?
In this 4 step intensive I am going to simplify and give you exactly what you need to get out of burnout.
In this on demand, done with support shortcut, I will walk you step by step swiftly and efficiently to identify those first keys to getting out of burnout.
By the end of this event, you will know exactly where to go next and how to g
In this 4 step intensive I am going to simplify and give you exactly what you need to get out of burnout.
In this on demand, done with support shortcut, I will walk you step by step swiftly and efficiently to identify those first keys to getting out of burnout.
By the end of this event, you will know exactly where to go next and how to get out of burnout for good whether you are a Ghost Pepper Level 5 or a Poblano Pepper Level 1.
If you've determined that staying in burnout and struggling for every bit of energy each day is just not cutting it and you're ready to change that with a guide who will get you there, then apply for The UnVeiling Method to work one on one or in a small group with Carole Jean today.
The UnVeiling Method will take you from chronic burnout t
If you've determined that staying in burnout and struggling for every bit of energy each day is just not cutting it and you're ready to change that with a guide who will get you there, then apply for The UnVeiling Method to work one on one or in a small group with Carole Jean today.
The UnVeiling Method will take you from chronic burnout to sustainable, abundant energy.
Book a Micro Recharge Lab where groups dive into this 60 minute experiential event and come our feeling energized, with a quiet mind , increased clarity, focus and decreased anxiety and tension.
This lab comes to you either in person or online in the way that best works for your organization's schedule.
Ready to learn more and try a Micro
Book a Micro Recharge Lab where groups dive into this 60 minute experiential event and come our feeling energized, with a quiet mind , increased clarity, focus and decreased anxiety and tension.
This lab comes to you either in person or online in the way that best works for your organization's schedule.
Ready to learn more and try a Micro Recharge session for yourself?
Burnout is at an all time high and my global burnout research shows 93% of adults right now, that's 9 out of 10 people, are experiencing some degree of burnout.
The average turnover costs an employer 1.5-2 times the current salary for the vacant role.
Book a Call to Schedule Carole Jean Whittington for your organization
"It was a phenomenal hour!!! Your knowledge is just so vast and oh my, the tone and intention in your words cannot be compared!!!"
"I love your personality and everything you represent Carole Jean! You are an amazing soul and I am so happy I found you through this community. I will be rewatching the session as I thought was just amazing and everything you mentioned in your session was super helpful to me."
“Her storytelling ability is unmatched, drawing us in with tales that resonate deeply. Carole Jean reminds us that compassionate curiosity is a tool we all need in our toolbox. As she unveils her experiences and insights, we're reminded of the importance of empathy, understanding, and a willingness to explore the unknown.”
“I had the most amazing experience with Carole Jean the other day- I'm still thinking about it (almost a week later)!
I cannot remember the last time I had such fun and felt so seen at the same time.
I sang, I moved, I let go, I was in the moment and I was so touched that she had found something just for me that it took me from a 6.5 to an 8.5 in 2 minutes!
And the effects lasted all day. Longer even, because I'm still smiling and raving about it. It was such a simple and thoughtful practice that took me out of my head, into my body and had a profound effect on my energy and disposition. Thank you Carole Jean!”
"Thank you so much for this session! This was eye opening and so helpful as I could not put a word to the feelings I have!"
When I started working with Carole Jean in December of 2022, I felt completely defeated. I had been treated for depression and anxiety for about 7 years with little to no relief. I felt very alone and completely invalidated.
Since working with Carole Jean, I have learned so much about myself. I have learned about my Enneagram, Sensory Profile, and Unmet Needs. I have learned how to listen to my body, begin trusting what it tells me, have compassion for myself, and lots of tools to support my needs. I am also learning to advocate for myself to communicate to other people in order to feel supported.
At Whittington Well-Being, our mission is to guide individuals to master their energy, restore their vitality, and foster innovation in a community-driven environment. Guided by Chief Energy Officer Carole Jean Whittington's groundbreaking UnVeiling Method and fueled by a decade of research and development across a broad range of individu
At Whittington Well-Being, our mission is to guide individuals to master their energy, restore their vitality, and foster innovation in a community-driven environment. Guided by Chief Energy Officer Carole Jean Whittington's groundbreaking UnVeiling Method and fueled by a decade of research and development across a broad range of individuals, and industries, we are dedicated to making burnout obsolete.
Join us on this transformative journey as we collaborate to make burnout a relic of the past. At Whittington Well-Being, we are not just changing lives; we are making burnout history.
Our vision is to provide a space where individuals step into their passions, dreams, and purpose with an ABUNDANCE of ENERGY, creating a ripple effect that transforms lives and redefines the way we approach well-being.
At Whittington Well-Being, we are not just envisioning change; we are pioneering a movement that shapes a world free from
Our vision is to provide a space where individuals step into their passions, dreams, and purpose with an ABUNDANCE of ENERGY, creating a ripple effect that transforms lives and redefines the way we approach well-being.
At Whittington Well-Being, we are not just envisioning change; we are pioneering a movement that shapes a world free from burnout, where each person is living their most vibrant and fulfilling life.
The Power of Acknowledgment developed by Judy W. Umlas has had a deep and powerful impact on my journey to Energy Mastery. To hear more about the incredible impact this made in my life, check out our episode on Beyond Chronic Burnout, Episode 60 & learn about The Power of Acknowledgment & Grateful Leadership below.
Connect your Neurodiverse Team Members to Boost Energy, Innovation, Connection and Skyrocket Creativity
Reach out to Carole Jean to schedule an Energy Up Level and include The Power of Acknowledgment for maximum fun and impact.
Find out if you're in burnout or not and If so, what Spicy Pepper level you are experiencing right now! Plus, get specific next steps based on your results to begin your journey out of burnout for good. (3 min quiz)